Mendwell Blog

Your resource for health & wellness tips from our pelvic health specialists and wellness partners.

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Perspective

Pelvic PT: Going Beyond Kegels

What Pelvic Floor Physical Therapy is and why Kegels are just scratching the surface.

Eryn Kirschbaum

3 min read

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Resources

10 Ways to Support Someone Struggling with Maternal Mental Health

How you can make a difference supporting maternal mental health

Libby Mukhi

5 min read

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Perspective

Pelvic Floor Dysfunction: Two Truths and a Lie

For mothers and anyone with pelvic floor dysfunction, common doesn't mean normal.

Essie Neeway

6 min read

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Featured Posts

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