Telehealth Physical Therapy

Convenient, private pelvic health care through secure virtual sessions with specialized physical therapists

Expert care from the comfort of home
Personalized treatment plans
Flexible scheduling that fits your busy life
Work with pelvic health specialists

Convenient, Expert Care Through Telehealth

Physical therapy for pelvic health conditions doesn't always require in-person visits. At Mendwell, we offer secure, private virtual physical therapy sessions that bring expert pelvic health care directly to you. Whether you're managing a busy schedule, prefer the comfort of your home, or live far from our Portland clinic, our telehealth services ensure you receive the specialized care you need without compromising on quality or results.

Benefits of Virtual Pelvic Floor Physical Therapy

Our virtual care platform provides consistent access to expert care, bringing professional pelvic health services directly to your home. This approach offers several key advantages:

  • Unmatched convenience and flexibility in scheduling
  • Private treatment in your own comfortable space
  • No travel time or waiting rooms
  • Easy access to care during illness or inclement weather
  • Perfect for busy parents (schedule during naptime or after bedtime)
  • Ideal for those living far from our Portland location

We understand that flexibility is crucial in healthcare, which is why we offer various care options. Some patients prefer standalone virtual treatment programs, while others benefit from a hybrid approach combining in-person and virtual sessions. Quick check-ins between traditional appointments and remote progress monitoring help ensure you're staying on track with your recovery goals.

What to Expect from Virtual Physical Therapy

Initial Evaluation

Your first telehealth session creates the foundation for successful treatment. During this comprehensive appointment, you'll experience:

  • Detailed discussion of your symptoms and concerns
  • Observation of movement patterns and functional activities
  • Assessment of your home setup and available resources
  • Development of a personalized treatment plan
  • Education about your condition and recovery goals

Follow-Up Sessions

Virtual follow-up appointments focus on progression and problem-solving. Your therapist will guide you through:

  • Exercise program review and progression
  • Real-time movement assessment and correction
  • Solutions for daily activities that cause discomfort
  • Adjustments to your treatment plan based on progress
  • Answers to your questions and concerns

Conditions We Treat Virtually

Many pelvic health conditions respond exceptionally well to virtual care. Through our telehealth platform, we successfully treat:

  • Pregnancy-related discomfort and preparation for birth
  • Postpartum recovery and return to exercise
  • Bladder control issues
  • Core weakness and diastasis recti
  • Pelvic pain
  • General strengthening and conditioning needs

Technology Made Simple

Getting started with virtual physical therapy is straightforward and user-friendly. After scheduling your appointment, you'll receive a secure video link and simple setup instructions. Our platform works with any smartphone, tablet, or computer, allowing you to connect with your therapist easily and securely. We've designed the entire process to be accessible for all levels of technology comfort, ensuring you can focus on your treatment rather than technical details.

Is Virtual Physical Therapy Right for You?

Virtual care proves invaluable for many of our patients, particularly those juggling busy schedules or living far from our Portland location. Consider virtual physical therapy if you:

  • Prefer receiving care in your home environment
  • Need flexibility in appointment timing
  • Are managing childcare responsibilities
  • Have transportation limitations
  • Want to supplement in-person treatment
  • Live outside the Portland metro area but within Oregon or Washington

Quality Care, Verified Results

Research consistently shows that telehealth physical therapy can be as effective as in-person care for many conditions. Our virtual care patients regularly report high satisfaction with their treatment outcomes and appreciate the convenience and flexibility of the format. We've observed better adherence to home exercise programs, increased confidence in self-management, and successful achievement of treatment goals through our virtual platform.

Our telehealth physical therapists combine specialized pelvic health expertise with advanced training in virtual care delivery. They excel at:

  • Conducting effective assessments through video consultation
  • Modifying techniques for the home environment
  • Maintaining the personal connection crucial for pelvic health care
  • Ensuring privacy and comfort throughout every session

Insurance Coverage and Getting Started

Most insurance plans now cover virtual physical therapy sessions, recognizing the value and effectiveness of telehealth care. Our team will verify your coverage and explain any associated costs before beginning treatment. We're committed to making virtual care accessible and affordable for all our patients.

Getting Started is Easy

  1. Schedule a free consultation to discuss your needs
  2. Verify your insurance coverage with our team
  3. Receive detailed instructions for your first virtual visit
  4. Connect with your specialist from the comfort of home
  5. Begin your personalized treatment program

Take the First Step

Don't let location or scheduling challenges prevent you from receiving expert pelvic health care. Our virtual physical therapy services bring specialized treatment directly to you, ensuring you get the care you need on your terms.


Call us at the number below or fill out our form to schedule a phone consultation or examination.

Book an AppointmentCall Now to Schedule